Reframing is magical. Reframing can change all your emotional reactions to a narrative instantly. Reframing can transform enemies into friends, failures into blessings, obstacles into opportunities for growth, and undesirable events into invaluable opportunities.
Reframing is changing how we see a situation, how we interpret it and how we react to it.

Reframing is changing how we see ourselves in relation to others, circumstances, and situations.

Reframing is pausing, and contemplating the alternative ways we can perceive things and choose our reaction to them.

Reframing is humanity’s superpower, a superpower available to each and every one of us.